Shake and Bake
Workouts
Saturday 9/4/21 @ 2:27 PM
✅
429kj
76rpm
50%
19mph
Sunday 4/11/21 @ 1:25 PM
428kj
83rpm
46%
19mph
Friday 5/28/21 @ 2:31 PM
✅
621kj
91rpm
44%
20mph
Sunday 4/18/21 @ 1:23 PM
513kj
83rpm
44%
19mph
Sunday 3/8/20 @ 10:14 PM
✅
700kj
95rpm
45%
21mph
Saturday 9/19/20 @ 2:59 PM
575kj
87rpm
44%
20mph
Wednesday 11/4/20 @ 10:56 PM
✅
197kj
86rpm
45%
20mph
Wednesday 11/4/20 @ 12:58 PM
158kj
83rpm
43%
18mph
Thursday 10/8/20 @ 8:22 PM
✅
306kj
77rpm
49%
20mph
Thursday 10/8/20 @ 11:27 PM
246kj
78rpm
45%
18mph
Tuesday 6/9/20 @ 7:31 PM
✅
320kj
85rpm
47%
20mph
Tuesday 6/9/20 @ 2:59 PM
262kj
89rpm
43%
19mph
Thursday 5/28/20 @ 9:51 PM
✅
281kj
83rpm
53%
23mph
Thursday 5/28/20 @ 9:53 PM
202kj
80rpm
48%
20mph
Saturday 3/7/20 @ 12:29 AM
✅
84kj
88rpm
41%
19mph
Monday 5/25/20 @ 1:20 PM
77kj
89rpm
40%
18mph
Tuesday 5/5/20 @ 3:47 PM
✅
345kj
83rpm
49%
21mph
Sunday 5/24/20 @ 10:30 PM
302kj
89rpm
44%
20mph
Thursday 4/16/20 @ 2:55 PM
365kj
80rpm
45%
18mph
Thursday 4/16/20 @ 3:0 PM
✅
399kj
78rpm
47%
19mph
Workouts
575
kj
Saturday 9/19/20
158
kj
Wednesday 11/4/20
246
kj
Thursday 10/8/20
262
kj
Tuesday 6/9/20
202
kj
Thursday 5/28/20
365
kj
Thursday 4/16/20