Shake and Bake
Workouts
Thursday 8/5/21 @ 11:29 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 11:21 PM
✅
660kj
90rpm
50%
23mph
Sunday 11/6/22 @ 10:48 AM
151kj
52rpm
51%
13mph
Saturday 12/24/22 @ 7:0 PM
✅
403kj
92rpm
48%
22mph
Sunday 10/30/22 @ 12:18 AM
166kj
55rpm
51%
14mph
Saturday 10/29/22 @ 1:59 PM
✅
515kj
92rpm
53%
24mph
Thursday 10/28/21 @ 12:42 AM
145kj
49rpm
46%
14mph
Saturday 10/29/22 @ 6:0 PM
✅
426kj
91rpm
50%
23mph
Thursday 3/3/22 @ 12:41 AM
159kj
45rpm
51%
14mph
Tuesday 3/1/22 @ 11:23 PM
✅
442kj
84rpm
55%
23mph
Saturday 11/13/21 @ 1:30 AM
1kj
30rpm
36%
6mph
Thursday 11/11/21 @ 6:27 PM
✅
560kj
94rpm
55%
25mph
Thursday 10/21/21 @ 11:13 PM
149kj
52rpm
45%
14mph
Thursday 10/21/21 @ 3:56 PM
✅
528kj
88rpm
57%
25mph
Sunday 8/8/21 @ 10:27 PM
0kj
46rpm
14%
5mph
Thursday 9/9/21 @ 3:39 PM
✅
613kj
92rpm
49%
22mph
Sunday 9/12/21 @ 1:49 PM
154kj
54rpm
46%
14mph
Saturday 9/11/21 @ 5:27 PM
✅
468kj
90rpm
53%
23mph
Saturday 8/14/21 @ 12:3 PM
199kj
57rpm
41%
13mph
Thursday 7/1/21 @ 1:5 PM
✅
641kj
92rpm
43%
21mph
Workouts
kj
Thursday 8/5/21
1
kj
Saturday 11/13/21
149
kj
Thursday 10/21/21
0
kj
Sunday 8/8/21
199
kj
Saturday 8/14/21