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Shake and Bake
amerspnw
Auburn WA
25 🔥
Beat catperri
VS
catperri
Santa Cruz #BooCrew, #swexy, FO50
3
Beat amerspnw
Workouts
Previous Workouts
Friday 7/3/20 @ 4:10 PM
✅
300
kj
77
rpm
43
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/11/20 @ 11:23 PM
170
kj
48
rpm
45
%
12
mph
Friday 4/17/20 @ 4:36 PM
✅
146
kj
80
rpm
42
%
17
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Monday 4/13/20 @ 9:52 PM
87
kj
46
rpm
49
%
14
mph
Tuesday 1/14/20 @ 9:20 PM
✅
211
kj
78
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Sunday 1/12/20 @ 3:9 AM
82
kj
35
rpm
46
%
10
mph
Tuesday 12/31/19 @ 4:21 PM
✅
165
kj
73
rpm
48
%
18
mph
20 min Best of the Decade Ride
Ally Love
View Class
Share
Tuesday 12/31/19 @ 9:42 PM
76
kj
42
rpm
50
%
12
mph
Tuesday 8/27/19 @ 9:9 PM
✅
206
kj
82
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 8/4/19 @ 12:19 AM
148
kj
49
rpm
49
%
14
mph
Sunday 7/14/19 @ 6:32 PM
✅
154
kj
55
rpm
45
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 7/14/19 @ 12:59 AM
132
kj
42
rpm
52
%
13
mph
Friday 4/12/19 @ 3:14 PM
✅
330
kj
83
rpm
44
%
19
mph
45 min Low Impact Ride
Jess King
View Class
Share
Friday 4/12/19 @ 3:39 AM
121
kj
53
rpm
41
%
12
mph
Monday 4/1/19 @ 7:41 PM
27
kj
96
rpm
38
%
18
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 3/31/19 @ 4:47 PM
✅
174
kj
46
rpm
49
%
13
mph
Previous Workouts
amerspnw
Auburn WA
25 🔥
Beat catperri
VS
catperri
Santa Cruz #BooCrew, #swexy, FO50
3
Beat amerspnw
Workouts
Previous Workouts
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
300
kj
Friday 7/3/20
170
kj
Saturday 7/11/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
146
kj
Friday 4/17/20
87
kj
Monday 4/13/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
211
kj
Tuesday 1/14/20
82
kj
Sunday 1/12/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
✅
165
kj
Tuesday 12/31/19
76
kj
Tuesday 12/31/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
206
kj
Tuesday 8/27/19
148
kj
Sunday 8/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
154
kj
Sunday 7/14/19
132
kj
Sunday 7/14/19
45 min Low Impact Ride
Jess King
View Class
Share
✅
330
kj
Friday 4/12/19
121
kj
Friday 4/12/19
45 min Feel Good Ride
Ally Love
View Class
Share
27
kj
Monday 4/1/19
✅
174
kj
Sunday 3/31/19
Previous Workouts