Shake and Bake
Workouts
Saturday 7/20/19 @ 6:24 PM
318kj
80rpm
43%
18mph
Tuesday 2/28/23 @ 10:19 PM
✅
389kj
82rpm
41%
18mph
Sunday 7/17/22 @ 10:32 PM
✅
255kj
81rpm
44%
19mph
Friday 7/15/22 @ 4:0 PM
225kj
75rpm
45%
18mph
Tuesday 7/7/20 @ 5:22 PM
✅
507kj
92rpm
40%
18mph
Wednesday 3/23/22 @ 9:14 PM
485kj
82rpm
42%
18mph
Sunday 11/18/18 @ 4:9 PM
✅
278kj
83rpm
45%
19mph
Wednesday 4/15/20 @ 10:20 PM
253kj
81rpm
44%
18mph
Thursday 7/8/21 @ 7:0 PM
✅
256kj
83rpm
44%
18mph
Friday 4/9/21 @ 10:1 AM
222kj
84rpm
41%
17mph
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Wednesday 12/16/20 @ 6:9 PM
238kj
82rpm
43%
18mph
Tuesday 8/27/19 @ 9:9 PM
206kj
82rpm
46%
19mph
Friday 5/8/20 @ 4:6 PM
✅
230kj
80rpm
43%
18mph
Friday 4/17/20 @ 4:36 PM
146kj
80rpm
42%
17mph
Tuesday 4/14/20 @ 4:6 PM
✅
166kj
80rpm
44%
18mph
Tuesday 1/14/20 @ 9:20 PM
✅
211kj
78rpm
44%
17mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Workouts
225
kj
Friday 7/15/22
485
kj
Wednesday 3/23/22
253
kj
Wednesday 4/15/20
222
kj
Friday 4/9/21
238
kj
Wednesday 12/16/20
169
kj
Monday 1/13/20