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Shake and Bake
amerspnw
Auburn WA
40 🔥
Beat anagr8ful4life
VS
anagr8ful4life
AL
6
Beat amerspnw
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 11:27 PM
150
kj
63
rpm
41
%
13
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/3/21 @ 11:26 PM
✅
167
kj
80
rpm
38
%
16
mph
Sunday 2/21/21 @ 10:42 PM
37
kj
94
rpm
34
%
16
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Saturday 5/15/21 @ 1:42 PM
✅
62
kj
73
rpm
35
%
14
mph
Friday 7/31/20 @ 5:47 PM
23
kj
57
rpm
37
%
11
mph
30 min Pitbull Ride
Ally Love
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Sunday 2/9/20 @ 1:11 AM
✅
196
kj
70
rpm
45
%
17
mph
Saturday 1/11/20 @ 4:27 PM
✅
310
kj
83
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 3/17/20 @ 9:49 PM
159
kj
76
rpm
38
%
15
mph
Saturday 7/18/20 @ 4:45 PM
✅
116
kj
81
rpm
43
%
17
mph
15 min Groove Ride
Cody Rigsby
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Monday 3/23/20 @ 12:34 AM
97
kj
83
rpm
39
%
17
mph
Friday 5/29/20 @ 6:39 PM
✅
159
kj
78
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:24 PM
137
kj
75
rpm
43
%
17
mph
Wednesday 5/13/20 @ 1:15 AM
✅
145
kj
83
rpm
41
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 9:20 PM
110
kj
78
rpm
39
%
15
mph
Tuesday 8/14/18 @ 8:55 PM
✅
167
kj
79
rpm
45
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 5/1/20 @ 10:55 PM
101
kj
81
rpm
36
%
15
mph
Wednesday 8/7/19 @ 8:30 PM
✅
191
kj
90
rpm
42
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 4/20/20 @ 8:48 PM
186
kj
78
rpm
40
%
16
mph
Saturday 9/14/19 @ 9:12 PM
✅
283
kj
79
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 9/24/19 @ 12:11 PM
151
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
amerspnw
Auburn WA
40 🔥
Beat anagr8ful4life
VS
anagr8ful4life
AL
6
Beat amerspnw
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 8/3/21
✅
167
kj
Tuesday 8/3/21
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
37
kj
Sunday 2/21/21
✅
62
kj
Saturday 5/15/21
30 min Pitbull Ride
Ally Love
View Class
Share
23
kj
Friday 7/31/20
✅
196
kj
Sunday 2/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Saturday 1/11/20
159
kj
Tuesday 3/17/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
116
kj
Saturday 7/18/20
97
kj
Monday 3/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
159
kj
Friday 5/29/20
137
kj
Tuesday 5/26/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Wednesday 5/13/20
110
kj
Friday 4/17/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
167
kj
Tuesday 8/14/18
101
kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
191
kj
Wednesday 8/7/19
186
kj
Monday 4/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
283
kj
Saturday 9/14/19
151
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts