Shake and Bake
Workouts
Tuesday 11/30/21 @ 8:12 PM
✅
152kj
84rpm
41%
18mph
Friday 12/3/21 @ 1:23 PM
95kj
68rpm
39%
14mph
Wednesday 1/27/21 @ 11:27 PM
24kj
36rpm
39%
7mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Wednesday 12/23/20 @ 12:53 AM
180kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Thursday 9/10/20 @ 5:29 PM
251kj
83rpm
44%
19mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Thursday 8/6/20 @ 10:39 PM
142kj
78rpm
43%
17mph
Monday 8/31/20 @ 6:20 PM
✅
171kj
68rpm
50%
18mph
Wednesday 7/1/20 @ 8:22 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Wednesday 8/21/19 @ 8:53 PM
✅
184kj
85rpm
44%
19mph
Monday 4/13/20 @ 10:17 PM
156kj
78rpm
43%
18mph
Saturday 12/28/19 @ 4:2 PM
231kj
68rpm
46%
16mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Sunday 12/8/19 @ 11:11 PM
228kj
74rpm
45%
17mph
Saturday 12/7/19 @ 9:24 PM
✅
325kj
81rpm
49%
20mph
Thursday 9/5/19 @ 9:5 PM
✅
215kj
85rpm
47%
20mph
Thursday 9/5/19 @ 11:34 PM
192kj
75rpm
48%
19mph
Workouts
231
kj
Saturday 12/28/19