Shake and Bake
Workouts
Wednesday 11/16/22 @ 10:20 AM
95kj
65rpm
41%
14mph
Wednesday 11/16/22 @ 10:42 AM
✅
117kj
76rpm
39%
16mph
Tuesday 8/16/22 @ 9:47 AM
106kj
60rpm
45%
15mph
Tuesday 11/8/22 @ 10:36 AM
✅
142kj
73rpm
44%
17mph
Wednesday 6/23/21 @ 9:33 AM
109kj
60rpm
44%
14mph
Tuesday 6/22/21 @ 1:12 PM
✅
128kj
79rpm
42%
17mph
Saturday 5/8/21 @ 1:30 PM
197kj
69rpm
45%
16mph
Wednesday 5/5/21 @ 9:38 AM
✅
214kj
77rpm
42%
17mph
Sunday 2/14/21 @ 2:53 PM
131kj
70rpm
45%
16mph
Wednesday 2/10/21 @ 11:30 AM
✅
140kj
84rpm
40%
17mph
Friday 2/12/21 @ 2:47 PM
✅
200kj
61rpm
48%
16mph
Tuesday 2/9/21 @ 11:39 AM
169kj
54rpm
44%
13mph
Sunday 6/7/20 @ 2:17 PM
131kj
66rpm
46%
17mph
Tuesday 6/9/20 @ 1:9 PM
✅
169kj
76rpm
46%
18mph
Friday 5/29/20 @ 3:39 PM
129kj
66rpm
47%
16mph
Saturday 5/30/20 @ 12:49 PM
✅
145kj
73rpm
44%
17mph
Saturday 3/14/20 @ 1:42 PM
117kj
63rpm
39%
13mph
Thursday 4/23/20 @ 12:40 PM
✅
158kj
62rpm
42%
13mph
Saturday 3/28/20 @ 1:26 PM
127kj
59rpm
41%
14mph
Wednesday 4/15/20 @ 2:17 PM
✅
158kj
60rpm
42%
13mph
Workouts
117
kj
Saturday 3/14/20
127
kj
Saturday 3/28/20