Shake and Bake
Workouts
Saturday 4/16/22 @ 10:33 AM
341kj
66rpm
42%
15mph
Saturday 12/5/20 @ 9:23 PM
✅
575kj
86rpm
44%
19mph
Monday 8/3/20 @ 5:10 PM
✅
436kj
87rpm
44%
20mph
Wednesday 10/14/20 @ 2:4 AM
367kj
83rpm
42%
18mph
Monday 2/1/21 @ 7:2 PM
404kj
83rpm
44%
19mph
Friday 2/5/21 @ 2:48 AM
✅
427kj
79rpm
46%
19mph
Monday 2/24/20 @ 10:46 PM
509kj
76rpm
46%
19mph
Sunday 1/3/21 @ 2:30 PM
✅
587kj
73rpm
50%
20mph
Wednesday 12/16/20 @ 11:34 AM
340kj
78rpm
43%
18mph
Monday 12/14/20 @ 11:4 PM
✅
408kj
74rpm
48%
19mph
Tuesday 8/11/20 @ 3:35 PM
✅
464kj
86rpm
45%
20mph
Wednesday 11/18/20 @ 2:46 AM
403kj
83rpm
44%
19mph
Tuesday 9/15/20 @ 3:9 PM
301kj
73rpm
41%
15mph
Thursday 9/17/20 @ 2:36 AM
✅
381kj
88rpm
41%
18mph
Sunday 6/7/20 @ 2:55 PM
✅
433kj
84rpm
45%
20mph
Friday 6/5/20 @ 1:56 PM
357kj
86rpm
41%
18mph
Monday 8/24/20 @ 1:51 PM
✅
415kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 2:30 AM
374kj
84rpm
43%
18mph
Friday 5/8/20 @ 10:40 PM
✅
259kj
89rpm
42%
19mph
Friday 5/15/20 @ 4:0 PM
212kj
82rpm
40%
17mph
Workouts
367
kj
Wednesday 10/14/20
340
kj
Wednesday 12/16/20
301
kj
Tuesday 9/15/20
374
kj
Tuesday 8/25/20
212
kj
Friday 5/15/20