Shake and Bake
Workouts
Monday 2/22/21 @ 4:3 PM
316kj
83rpm
37%
16mph
Thursday 2/25/21 @ 5:18 PM
✅
498kj
86rpm
45%
20mph
Wednesday 3/30/22 @ 11:22 PM
235kj
69rpm
39%
14mph
Monday 3/28/22 @ 7:10 PM
✅
448kj
83rpm
45%
20mph
Monday 3/28/22 @ 11:23 PM
257kj
74rpm
39%
15mph
Saturday 3/19/22 @ 7:17 PM
✅
495kj
86rpm
46%
20mph
Friday 5/15/20 @ 11:7 PM
522kj
83rpm
44%
19mph
Sunday 5/17/20 @ 12:24 AM
✅
703kj
84rpm
48%
21mph
Sunday 5/3/20 @ 8:35 PM
238kj
87rpm
41%
18mph
Monday 4/13/20 @ 1:38 AM
✅
286kj
88rpm
43%
19mph
Monday 7/27/20 @ 4:38 PM
567kj
84rpm
45%
19mph
Friday 2/28/20 @ 8:33 PM
✅
627kj
83rpm
49%
21mph
Saturday 1/25/20 @ 11:56 AM
378kj
81rpm
44%
19mph
Sunday 3/7/21 @ 5:12 PM
✅
475kj
79rpm
49%
20mph
Sunday 4/19/20 @ 2:59 PM
254kj
87rpm
42%
19mph
Sunday 4/19/20 @ 3:0 PM
✅
333kj
89rpm
46%
20mph
Friday 2/26/21 @ 3:34 PM
463kj
81rpm
42%
17mph
Sunday 2/28/21 @ 6:11 PM
✅
704kj
84rpm
48%
21mph
Saturday 2/6/21 @ 4:38 PM
581kj
79rpm
43%
18mph
Sunday 2/7/21 @ 4:47 PM
✅
831kj
81rpm
49%
21mph
Workouts
522
kj
Friday 5/15/20
238
kj
Sunday 5/3/20
567
kj
Monday 7/27/20
378
kj
Saturday 1/25/20
254
kj
Sunday 4/19/20
581
kj
Saturday 2/6/21