Shake and Bake
VS
Workouts
Monday 7/27/20 @ 4:38 PM
✅
567kj
84rpm
45%
19mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Wednesday 11/4/20 @ 6:59 PM
✅
256kj
78rpm
45%
18mph
Tuesday 11/17/20 @ 1:59 AM
193kj
79rpm
40%
17mph
Monday 10/12/20 @ 10:52 AM
255kj
73rpm
37%
14mph
Friday 9/6/19 @ 5:40 PM
✅
470kj
78rpm
43%
18mph
Sunday 9/20/20 @ 11:0 AM
✅
129kj
84rpm
43%
19mph
Thursday 9/17/20 @ 4:41 PM
110kj
74rpm
45%
18mph
Friday 6/12/20 @ 10:39 PM
✅
460kj
85rpm
46%
20mph
Sunday 9/15/19 @ 12:56 PM
342kj
82rpm
42%
18mph
Sunday 3/29/20 @ 9:24 PM
138kj
71rpm
44%
17mph
Wednesday 4/22/20 @ 4:4 PM
✅
157kj
73rpm
46%
18mph
Saturday 1/25/20 @ 11:56 AM
✅
378kj
81rpm
44%
19mph
Wednesday 2/12/20 @ 10:27 PM
329kj
81rpm
42%
18mph
Tuesday 8/6/19 @ 7:33 PM
341kj
76rpm
44%
18mph
Sunday 8/4/19 @ 12:58 PM
✅
346kj
76rpm
44%
18mph
Sunday 11/4/18 @ 5:25 PM
✅
450kj
78rpm
43%
18mph
Sunday 6/10/18 @ 1:34 PM
359kj
81rpm
39%
16mph
Monday 7/30/18 @ 8:27 PM
400kj
79rpm
45%
19mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
americangirl13
Delco, PA
92
🔥
VS
alanm_hockeyref
Vancouver, WA
32
Workouts
445
kj
Saturday 2/15/20
193
kj
Tuesday 11/17/20
329
kj
Wednesday 2/12/20
359
kj
Sunday 6/10/18