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Shake and Bake
americangirl13
Delco, PA
26
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
147 π₯
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Saturday 8/27/22 @ 11:31 AM
119
kj
67
rpm
42
%
15
mph
20 min 80s Ride
Ben Alldis
View Class
Share
Saturday 9/24/22 @ 6:57 PM
β
163
kj
81
rpm
43
%
18
mph
Thursday 6/18/20 @ 3:15 PM
β
454
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/15/19 @ 12:34 AM
408
kj
80
rpm
46
%
19
mph
Thursday 6/2/22 @ 2:24 PM
285
kj
73
rpm
42
%
16
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Sunday 10/20/19 @ 4:56 PM
β
467
kj
84
rpm
47
%
20
mph
Sunday 12/5/21 @ 2:43 PM
kj
rpm
%
0
mph
30 min AC/DC Ride
Sam Yo
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Share
Friday 12/3/21 @ 11:56 PM
β
236
kj
81
rpm
42
%
18
mph
Tuesday 1/26/21 @ 6:13 PM
373
kj
81
rpm
43
%
18
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 2/25/20 @ 11:10 PM
β
444
kj
81
rpm
47
%
20
mph
Wednesday 11/25/20 @ 3:36 PM
241
kj
82
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/20/20 @ 4:42 PM
β
330
kj
86
rpm
47
%
21
mph
Friday 1/24/20 @ 6:46 PM
75
kj
77
rpm
43
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Saturday 1/11/20 @ 6:20 PM
β
95
kj
79
rpm
47
%
20
mph
Tuesday 8/6/19 @ 7:33 PM
341
kj
76
rpm
44
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 8/4/19 @ 5:10 PM
β
404
kj
78
rpm
46
%
19
mph
Thursday 4/25/19 @ 10:55 PM
β
94
kj
80
rpm
46
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 4/29/19 @ 11:20 PM
87
kj
79
rpm
45
%
19
mph
Monday 7/30/18 @ 8:27 PM
β
400
kj
79
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:53 PM
259
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
26
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
147 π₯
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Ben Alldis
View Class
Share
119
kj
Saturday 8/27/22
β
163
kj
Saturday 9/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
454
kj
Thursday 6/18/20
408
kj
Tuesday 10/15/19
45 min Rock Ride
Kendall Toole
View Class
Share
285
kj
Thursday 6/2/22
β
467
kj
Sunday 10/20/19
30 min AC/DC Ride
Sam Yo
View Class
Share
kj
Sunday 12/5/21
β
236
kj
Friday 12/3/21
45 min Low Impact Ride
Kendall Toole
View Class
Share
373
kj
Tuesday 1/26/21
β
444
kj
Tuesday 2/25/20
30 min The Jess King Experience
Jess King
View Class
Share
241
kj
Wednesday 11/25/20
β
330
kj
Friday 11/20/20
10 min Climb Ride
Ben Alldis
View Class
Share
75
kj
Friday 1/24/20
β
95
kj
Saturday 1/11/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
341
kj
Tuesday 8/6/19
β
404
kj
Sunday 8/4/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
94
kj
Thursday 4/25/19
87
kj
Monday 4/29/19
45 min All for One Ride
All Instructors
View Class
Share
β
400
kj
Monday 7/30/18
259
kj
Sunday 7/1/18
Previous Workouts
Next Workouts