Shake and Bake
Workouts
Wednesday 12/1/21 @ 8:58 PM
346kj
77rpm
51%
21mph
Friday 12/10/21 @ 9:43 PM
✅
451kj
69rpm
64%
23mph
Sunday 12/22/19 @ 6:12 PM
327kj
81rpm
50%
21mph
Friday 9/25/20 @ 6:59 PM
✅
538kj
76rpm
65%
25mph
Tuesday 3/26/19 @ 3:4 PM
544kj
68rpm
56%
20mph
Wednesday 4/15/20 @ 10:0 PM
✅
768kj
76rpm
63%
24mph
Tuesday 4/14/20 @ 1:50 PM
320kj
77rpm
50%
20mph
Friday 3/20/20 @ 3:55 PM
✅
501kj
72rpm
66%
24mph
Monday 3/30/20 @ 1:54 PM
371kj
81rpm
51%
22mph
Monday 3/30/20 @ 1:52 PM
✅
416kj
91rpm
50%
23mph
Monday 12/16/19 @ 4:45 PM
172kj
74rpm
53%
21mph
Tuesday 12/17/19 @ 1:4 AM
✅
290kj
73rpm
68%
26mph
Saturday 4/13/19 @ 3:40 PM
549kj
78rpm
52%
21mph
Saturday 4/13/19 @ 3:38 PM
✅
660kj
86rpm
53%
23mph
Monday 4/8/19 @ 4:22 PM
✅
495kj
84rpm
57%
24mph
Monday 4/8/19 @ 4:25 PM
311kj
86rpm
54%
23mph
Tuesday 3/19/19 @ 4:8 PM
✅
423kj
82rpm
54%
23mph
Friday 3/22/19 @ 9:22 AM
404kj
89rpm
51%
23mph
Thursday 12/6/18 @ 1:46 AM
458kj
82rpm
48%
20mph
Sunday 7/1/18 @ 2:51 PM
✅
585kj
83rpm
52%
22mph
Workouts
327
kj
Sunday 12/22/19
320
kj
Tuesday 4/14/20
172
kj
Monday 12/16/19