Shake and Bake

Workouts

Friday 11/13/20 @ 12:57 AM
✅
374kj
83rpm
51%
22mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:59 AM
202kj
66rpm
46%
17mph
Saturday 11/7/20 @ 4:54 PM
✅
476kj
82rpm
57%
24mph
30 min EDM Ride
Jess King
Saturday 11/7/20 @ 4:59 PM
162kj
71rpm
38%
14mph
Saturday 2/1/20 @ 2:11 AM
✅
335kj
81rpm
50%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:25 AM
285kj
78rpm
47%
19mph
Sunday 12/1/19 @ 9:30 PM
✅
656kj
77rpm
58%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 4:1 PM
225kj
69rpm
39%
15mph
Tuesday 11/26/19 @ 3:57 AM
✅
287kj
87rpm
52%
23mph
20 min Low Impact Ride
Robin Arzón
Thursday 2/8/18 @ 11:9 PM
172kj
84rpm
43%
19mph
Thursday 10/17/19 @ 3:41 PM
✅
302kj
87rpm
45%
20mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Saturday 8/24/19 @ 3:36 PM
✅
673kj
84rpm
54%
23mph
45 min MusicFest Ride
Jess King
Saturday 8/24/19 @ 3:39 PM
353kj
82rpm
42%
18mph
Friday 7/12/19 @ 3:29 PM
✅
529kj
72rpm
53%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/3/19 @ 11:25 PM
200kj
42rpm
43%
10mph
Sunday 12/30/18 @ 6:59 PM
✅
541kj
77rpm
54%
21mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/27/17 @ 9:56 PM
388kj
57rpm
57%
19mph
Tuesday 12/4/18 @ 12:10 AM
475kj
76rpm
50%
20mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 10:59 AM
✅
561kj
74rpm
55%
21mph

Workouts

30 min The Jess King Experience
Jess King
✅ 374 kj
Friday 11/13/20
202 kj
Friday 11/13/20
30 min EDM Ride
Jess King
✅ 476 kj
Saturday 11/7/20
162 kj
Saturday 11/7/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 335 kj
Saturday 2/1/20
285 kj
Friday 1/31/20
45 min Turkey Burn Ride
Robin Arzón
✅ 656 kj
Sunday 12/1/19
225 kj
Thursday 11/28/19
20 min Low Impact Ride
Robin Arzón
✅ 287 kj
Tuesday 11/26/19
172 kj
Thursday 2/8/18
30 min JLO Ride
Jess & Robin
✅ 302 kj
Thursday 10/17/19
187 kj
Tuesday 10/15/19
45 min MusicFest Ride
Jess King
✅ 673 kj
Saturday 8/24/19
353 kj
Saturday 8/24/19
45 min Pop Ride
Cody Rigsby
✅ 529 kj
Friday 7/12/19
200 kj
Wednesday 7/3/19
45 min Turkey Burn Ride
Robin Arzón
✅ 541 kj
Sunday 12/30/18
388 kj
Monday 11/27/17
45 min PyeongChang Ride
Robin Arzón
475 kj
Tuesday 12/4/18
✅ 561 kj
Saturday 2/17/18