Shake and Bake

Workouts

Tuesday 1/2/24 @ 6:39 PM
252kj
77rpm
45%
19mph
30 min The Jess King Experience
Jess King
Wednesday 1/3/24 @ 1:53 PM
✅
282kj
79rpm
47%
19mph
Saturday 7/16/22 @ 5:59 AM
232kj
73rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 10:1 AM
✅
252kj
81rpm
44%
18mph
Friday 7/2/21 @ 1:24 AM
✅
330kj
78rpm
50%
21mph
30 min AFO Ride: Gorgon City
Jess King
Saturday 6/18/22 @ 12:43 PM
252kj
84rpm
43%
18mph
Friday 11/19/21 @ 12:56 AM
✅
366kj
77rpm
54%
21mph
30 min The Jess King Experience
Jess King
Friday 12/10/21 @ 11:17 AM
278kj
87rpm
44%
19mph
Saturday 3/20/21 @ 9:50 PM
✅
359kj
78rpm
52%
21mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:59 PM
292kj
89rpm
44%
20mph
Friday 5/15/20 @ 12:7 AM
✅
413kj
73rpm
59%
23mph
30 min House Ride: Live from Home
Jess King
Sunday 5/31/20 @ 2:6 PM
323kj
77rpm
51%
21mph
Monday 3/4/19 @ 4:8 AM
✅
387kj
87rpm
50%
22mph
30 min Electronic Dance/EDM Ride
Jess King
Monday 3/4/19 @ 8:0 PM
289kj
81rpm
47%
20mph

Workouts

30 min The Jess King Experience
Jess King
252 kj
Tuesday 1/2/24
✅ 282 kj
Wednesday 1/3/24
30 min Lizzo Two for One Ride
Jess & Robin
232 kj
Saturday 7/16/22
✅ 252 kj
Tuesday 7/19/22
30 min AFO Ride: Gorgon City
Jess King
✅ 330 kj
Friday 7/2/21
252 kj
Saturday 6/18/22
30 min The Jess King Experience
Jess King
✅ 366 kj
Friday 11/19/21
278 kj
Friday 12/10/21
30 min 7-Year Anniversary Ride
Jess King
✅ 359 kj
Saturday 3/20/21
292 kj
Saturday 3/20/21
30 min House Ride: Live from Home
Jess King
✅ 413 kj
Friday 5/15/20
323 kj
Sunday 5/31/20
30 min Electronic Dance/EDM Ride
Jess King
✅ 387 kj
Monday 3/4/19
289 kj
Monday 3/4/19