Shake and Bake
Workouts
Tuesday 1/25/22 @ 9:59 PM
104kj
69rpm
34%
13mph
Friday 5/28/21 @ 4:4 PM
✅
187kj
90rpm
36%
17mph
Wednesday 6/10/20 @ 8:31 PM
183kj
63rpm
29%
11mph
Friday 8/14/20 @ 11:30 AM
✅
453kj
90rpm
39%
18mph
Thursday 8/22/19 @ 8:23 PM
297kj
79rpm
40%
17mph
Monday 11/25/19 @ 11:15 PM
✅
350kj
91rpm
39%
18mph
Sunday 11/3/19 @ 6:7 PM
3kj
32rpm
2%
2mph
Tuesday 11/5/19 @ 11:25 PM
✅
238kj
89rpm
41%
18mph
Wednesday 10/30/19 @ 10:17 AM
272kj
86rpm
36%
16mph
Tuesday 9/17/19 @ 10:56 PM
✅
357kj
94rpm
39%
18mph
Thursday 10/3/19 @ 8:55 PM
265kj
84rpm
36%
16mph
Tuesday 9/24/19 @ 10:40 PM
✅
338kj
95rpm
37%
18mph
Friday 8/9/19 @ 9:19 PM
269kj
79rpm
39%
16mph
Saturday 10/19/19 @ 3:26 PM
✅
312kj
89rpm
38%
17mph
Tuesday 8/20/19 @ 11:52 AM
274kj
78rpm
39%
16mph
Thursday 10/17/19 @ 11:40 PM
✅
336kj
92rpm
38%
18mph
Sunday 9/15/19 @ 6:46 PM
365kj
82rpm
37%
16mph
Saturday 4/13/19 @ 12:8 PM
✅
475kj
89rpm
40%
18mph
Saturday 8/24/19 @ 10:2 PM
399kj
79rpm
40%
17mph
Tuesday 9/4/18 @ 10:33 PM
✅
421kj
91rpm
38%
17mph
Workouts
183
kj
Wednesday 6/10/20
272
kj
Wednesday 10/30/19
265
kj
Thursday 10/3/19
269
kj
Friday 8/9/19
274
kj
Tuesday 8/20/19
365
kj
Sunday 9/15/19
399
kj
Saturday 8/24/19