Shake and Bake
Workouts
Sunday 6/27/21 @ 8:44 PM
141kj
76rpm
35%
14mph
Saturday 11/2/19 @ 7:54 PM
✅
183kj
84rpm
37%
16mph
Monday 8/19/19 @ 10:57 AM
266kj
81rpm
38%
16mph
Monday 5/11/20 @ 4:40 PM
✅
289kj
79rpm
40%
17mph
Tuesday 1/21/20 @ 8:18 PM
251kj
75rpm
32%
13mph
Monday 4/27/20 @ 9:21 PM
✅
378kj
77rpm
40%
16mph
Tuesday 2/25/20 @ 10:9 PM
239kj
73rpm
36%
14mph
Wednesday 2/5/20 @ 7:14 PM
✅
299kj
76rpm
42%
17mph
Wednesday 9/4/19 @ 8:55 PM
143kj
83rpm
36%
15mph
Friday 2/21/20 @ 3:17 PM
✅
290kj
86rpm
38%
17mph
Thursday 9/26/19 @ 10:25 AM
267kj
75rpm
39%
16mph
Friday 2/7/20 @ 11:54 AM
✅
299kj
81rpm
40%
17mph
Saturday 11/23/19 @ 8:48 PM
254kj
85rpm
35%
16mph
Monday 1/6/20 @ 2:26 PM
✅
287kj
86rpm
38%
17mph
Thursday 8/22/19 @ 8:23 PM
✅
297kj
79rpm
40%
17mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Tuesday 11/26/19 @ 10:1 PM
225kj
79rpm
32%
14mph
Tuesday 11/26/19 @ 3:59 PM
✅
253kj
82rpm
37%
15mph
Wednesday 10/30/19 @ 10:17 AM
✅
272kj
86rpm
36%
16mph
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Workouts
266
kj
Monday 8/19/19
143
kj
Wednesday 9/4/19
267
kj
Thursday 9/26/19
254
kj
Saturday 11/23/19
272
kj
Wednesday 11/27/19
241
kj
Wednesday 10/30/19