Shake and Bake
VS
Workouts
Monday 8/2/21 @ 5:33 PM
123kj
70rpm
35%
13mph
Monday 8/30/21 @ 1:45 PM
✅
243kj
75rpm
46%
18mph
Saturday 10/26/19 @ 1:9 PM
282kj
84rpm
37%
16mph
Thursday 8/27/20 @ 3:14 PM
✅
368kj
84rpm
42%
18mph
Tuesday 12/3/19 @ 10:42 PM
269kj
81rpm
34%
15mph
Wednesday 7/8/20 @ 2:54 PM
✅
371kj
87rpm
39%
17mph
Friday 5/22/20 @ 6:38 PM
151kj
73rpm
37%
14mph
Wednesday 2/26/20 @ 6:9 PM
✅
208kj
77rpm
42%
17mph
Monday 10/14/19 @ 8:21 PM
356kj
85rpm
36%
16mph
Sunday 7/14/19 @ 11:57 AM
✅
477kj
85rpm
41%
18mph
Sunday 1/19/20 @ 6:3 PM
244kj
76rpm
36%
15mph
Thursday 12/19/19 @ 12:58 PM
✅
298kj
83rpm
38%
17mph
Monday 1/13/20 @ 11:39 PM
121kj
74rpm
27%
11mph
Tuesday 1/14/20 @ 1:28 PM
✅
271kj
76rpm
40%
16mph
Monday 11/4/19 @ 11:13 AM
252kj
80rpm
36%
15mph
Sunday 9/22/19 @ 1:6 PM
✅
354kj
83rpm
42%
18mph
Saturday 8/31/19 @ 4:56 PM
294kj
83rpm
37%
16mph
Tuesday 8/27/19 @ 12:12 PM
✅
379kj
85rpm
42%
18mph
Thursday 8/15/19 @ 8:49 PM
287kj
75rpm
41%
16mph
Friday 4/5/19 @ 12:27 PM
✅
374kj
84rpm
41%
18mph
american_mary
Fort Mill. SC
0
VS
caseclosed
LawMom of 4 in OC
52
🔥
Workouts
269
kj
Tuesday 12/3/19
151
kj
Friday 5/22/20
356
kj
Monday 10/14/19
244
kj
Sunday 1/19/20
252
kj
Monday 11/4/19