Shake and Bake
Workouts
Thursday 11/12/20 @ 2:54 AM
188kj
83rpm
38%
16mph
Tuesday 6/30/20 @ 7:29 PM
✅
207kj
87rpm
38%
17mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Friday 5/15/20 @ 11:40 PM
✅
214kj
89rpm
38%
17mph
Thursday 3/19/20 @ 4:1 PM
65kj
81rpm
33%
14mph
Thursday 5/21/20 @ 6:55 PM
✅
78kj
82rpm
36%
15mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Thursday 4/30/20 @ 12:12 AM
✅
420kj
88rpm
37%
17mph
Sunday 3/1/20 @ 3:43 AM
73kj
86rpm
29%
13mph
Tuesday 1/7/20 @ 1:45 AM
✅
90kj
87rpm
32%
14mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Saturday 10/19/19 @ 11:34 PM
✅
225kj
86rpm
40%
18mph
Wednesday 12/4/19 @ 6:27 PM
141kj
87rpm
32%
14mph
Wednesday 10/2/19 @ 4:55 PM
✅
222kj
88rpm
39%
18mph
Thursday 10/31/19 @ 12:35 AM
167kj
73rpm
41%
16mph
Wednesday 10/30/19 @ 3:22 PM
✅
220kj
80rpm
42%
18mph
Wednesday 7/17/19 @ 12:7 AM
280kj
79rpm
40%
16mph
Saturday 7/6/19 @ 4:4 PM
✅
343kj
83rpm
42%
18mph
Tuesday 6/11/19 @ 1:6 AM
59kj
83rpm
38%
16mph
Sunday 4/28/19 @ 9:24 PM
✅
61kj
82rpm
38%
16mph
Workouts
188
kj
Thursday 11/12/20
178
kj
Thursday 5/2/19
280
kj
Wednesday 7/17/19