Shake and Bake
Workouts
Sunday 5/8/22 @ 6:46 PM
111kj
76rpm
39%
16mph
Friday 5/6/22 @ 9:33 PM
✅
203kj
77rpm
51%
20mph
Sunday 8/22/21 @ 6:53 PM
122kj
78rpm
40%
16mph
Friday 12/18/20 @ 9:57 PM
✅
252kj
77rpm
55%
22mph
Monday 8/16/21 @ 4:34 PM
124kj
81rpm
39%
16mph
Friday 8/21/20 @ 12:0 AM
✅
292kj
74rpm
60%
23mph
Saturday 8/14/21 @ 2:8 PM
102kj
90rpm
33%
15mph
Friday 7/2/21 @ 1:38 PM
✅
215kj
86rpm
47%
20mph
Sunday 3/1/20 @ 3:43 AM
73kj
86rpm
29%
13mph
Wednesday 8/4/21 @ 12:36 PM
✅
176kj
84rpm
44%
19mph
Friday 11/1/19 @ 10:4 PM
72kj
63rpm
51%
17mph
Tuesday 3/16/21 @ 1:49 PM
✅
104kj
56rpm
65%
20mph
Monday 7/6/20 @ 3:59 PM
159kj
74rpm
40%
15mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Friday 5/21/21 @ 12:37 PM
162kj
81rpm
37%
15mph
Sunday 12/27/20 @ 5:0 PM
✅
361kj
76rpm
54%
21mph
Tuesday 10/15/19 @ 12:31 AM
158kj
56rpm
57%
18mph
Friday 12/18/20 @ 11:23 PM
✅
218kj
57rpm
66%
20mph
Tuesday 11/10/20 @ 2:26 PM
242kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Workouts
242
kj
Tuesday 11/10/20