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Shake and Bake
ame1iabede1ia
Georgia π
33
Beat carneyestrada
VS
carneyestrada
Brooklyn
41 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 2:54 AM
β
188
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 7/5/20 @ 6:25 PM
182
kj
88
rpm
36
%
16
mph
Thursday 5/2/19 @ 1:26 AM
β
178
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/1/19 @ 2:56 PM
175
kj
84
rpm
37
%
16
mph
Tuesday 4/30/19 @ 10:16 PM
β
295
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/30/19 @ 5:18 PM
257
kj
89
rpm
33
%
15
mph
Friday 4/26/19 @ 12:40 AM
β
477
kj
82
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/24/19 @ 7:36 PM
444
kj
78
rpm
39
%
16
mph
Tuesday 4/23/19 @ 8:40 PM
β
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/25/19 @ 4:14 PM
294
kj
87
rpm
37
%
17
mph
Friday 4/19/19 @ 12:1 AM
β
409
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/22/19 @ 12:52 AM
376
kj
82
rpm
39
%
16
mph
Monday 1/28/19 @ 11:49 PM
38
kj
93
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/18/19 @ 12:40 AM
β
45
kj
91
rpm
31
%
14
mph
Tuesday 12/25/18 @ 12:24 PM
167
kj
73
rpm
41
%
15
mph
30 min Holiday Ride
Emma Lovewell
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Share
Tuesday 12/25/18 @ 2:9 PM
β
187
kj
79
rpm
40
%
16
mph
Wednesday 4/25/18 @ 11:53 PM
β
288
kj
67
rpm
46
%
17
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 4/22/18 @ 12:23 PM
285
kj
68
rpm
45
%
16
mph
Thursday 1/25/18 @ 1:36 AM
163
kj
56
rpm
48
%
15
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
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Tuesday 1/16/18 @ 11:6 AM
β
170
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia π
33
Beat carneyestrada
VS
carneyestrada
Brooklyn
41 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
188
kj
Thursday 11/12/20
182
kj
Sunday 7/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
178
kj
Thursday 5/2/19
175
kj
Wednesday 5/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
295
kj
Tuesday 4/30/19
257
kj
Tuesday 4/30/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
477
kj
Friday 4/26/19
444
kj
Wednesday 4/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
319
kj
Tuesday 4/23/19
294
kj
Thursday 4/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
409
kj
Friday 4/19/19
376
kj
Monday 4/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Monday 1/28/19
β
45
kj
Monday 3/18/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
167
kj
Tuesday 12/25/18
β
187
kj
Tuesday 12/25/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
288
kj
Wednesday 4/25/18
285
kj
Sunday 4/22/18
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
163
kj
Thursday 1/25/18
β
170
kj
Tuesday 1/16/18
Previous Workouts
Next Workouts