Shake and Bake
Workouts
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Wednesday 9/18/19 @ 1:33 PM
✅
369kj
80rpm
44%
18mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Saturday 9/7/19 @ 8:21 PM
✅
509kj
83rpm
43%
19mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Thursday 12/19/19 @ 2:53 PM
✅
313kj
85rpm
40%
17mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Saturday 11/9/19 @ 4:0 PM
✅
301kj
82rpm
40%
17mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Friday 8/16/19 @ 1:9 PM
✅
364kj
86rpm
41%
18mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Thursday 7/4/19 @ 2:7 PM
✅
479kj
82rpm
42%
18mph
Tuesday 3/5/19 @ 2:11 AM
190kj
78rpm
34%
14mph
Wednesday 2/27/19 @ 7:59 PM
✅
257kj
80rpm
38%
16mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Wednesday 1/30/19 @ 3:8 PM
✅
333kj
87rpm
40%
18mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Workouts
264
kj
Friday 2/14/20
198
kj
Thursday 12/19/19
191
kj
Thursday 11/7/19
395
kj
Friday 6/28/19
260
kj
Saturday 2/2/19