Shake and Bake
Workouts
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Saturday 2/8/20 @ 5:44 PM
✅
465kj
92rpm
39%
18mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Sunday 11/10/19 @ 10:16 PM
✅
460kj
81rpm
42%
18mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Saturday 11/9/19 @ 10:26 PM
✅
320kj
84rpm
40%
17mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Saturday 2/2/19 @ 3:45 PM
✅
447kj
82rpm
42%
18mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Thursday 9/26/19 @ 11:35 PM
✅
354kj
90rpm
38%
18mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Sunday 9/22/19 @ 9:42 PM
✅
442kj
86rpm
39%
17mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Saturday 4/27/19 @ 4:45 PM
✅
519kj
84rpm
40%
17mph
Monday 1/28/19 @ 11:49 PM
✅
38kj
93rpm
28%
13mph
Sunday 2/24/19 @ 11:26 PM
29kj
93rpm
24%
12mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Wednesday 1/30/19 @ 12:38 AM
✅
313kj
88rpm
38%
17mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
346kj
79rpm
44%
18mph
Workouts
375
kj
Friday 7/24/20
268
kj
Friday 11/8/19
191
kj
Thursday 11/7/19
395
kj
Friday 6/28/19
268
kj
Wednesday 9/18/19
477
kj
Friday 4/26/19
260
kj
Saturday 2/2/19