Shake and Bake
Workouts
Saturday 12/12/20 @ 1:4 AM
151kj
76rpm
45%
18mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Monday 6/24/19 @ 8:20 PM
48kj
78rpm
36%
15mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Thursday 1/31/19 @ 12:59 AM
✅
373kj
87rpm
41%
18mph
Friday 12/21/18 @ 11:57 PM
138kj
73rpm
45%
17mph
Thursday 12/13/18 @ 12:20 AM
✅
185kj
78rpm
47%
19mph
Workouts
193
kj
Friday 1/24/20
253
kj
Wednesday 1/22/20
192
kj
Thursday 12/5/19
268
kj
Friday 11/8/19
477
kj
Friday 4/26/19
260
kj
Saturday 2/2/19