Shake and Bake
Workouts
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Tuesday 11/29/22 @ 11:10 PM
✅
179kj
72rpm
42%
16mph
Monday 11/30/20 @ 6:33 PM
✅
388kj
83rpm
39%
17mph
Sunday 11/29/20 @ 3:53 PM
264kj
69rpm
38%
14mph
Friday 7/19/19 @ 12:35 AM
✅
151kj
76rpm
45%
18mph
Tuesday 8/25/20 @ 10:33 PM
113kj
70rpm
42%
15mph
Friday 7/24/20 @ 1:13 PM
✅
375kj
84rpm
38%
16mph
Sunday 7/26/20 @ 3:59 PM
274kj
87rpm
32%
14mph
Friday 6/28/19 @ 12:24 AM
✅
395kj
80rpm
41%
17mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Saturday 9/28/19 @ 8:37 PM
✅
244kj
81rpm
36%
15mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Saturday 6/22/19 @ 4:39 PM
✅
302kj
80rpm
36%
15mph
Tuesday 3/5/19 @ 2:58 AM
✅
50kj
80rpm
36%
15mph
Sunday 2/17/19 @ 9:38 PM
34kj
71rpm
33%
13mph
Saturday 2/2/19 @ 1:54 AM
✅
260kj
88rpm
36%
16mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
Monday 7/2/18 @ 10:12 PM
✅
316kj
77rpm
44%
17mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Workouts
161
kj
Saturday 7/18/20
264
kj
Sunday 11/29/20
274
kj
Sunday 7/26/20
268
kj
Friday 6/28/19
268
kj
Wednesday 9/18/19
186
kj
Saturday 2/2/19