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Shake and Bake
ame1iabede1ia
Georgia 🍑
3
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
40 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 1:33 AM
504
kj
84
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:38 PM
✅
852
kj
80
rpm
46
%
19
mph
Monday 6/24/19 @ 7:33 PM
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 1:35 AM
✅
406
kj
82
rpm
45
%
19
mph
Friday 2/8/19 @ 7:25 PM
291
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 1:50 AM
✅
403
kj
83
rpm
44
%
19
mph
Tuesday 5/7/19 @ 9:13 PM
213
kj
88
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 12:0 AM
✅
301
kj
82
rpm
46
%
20
mph
Thursday 5/2/19 @ 12:37 AM
309
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/6/19 @ 4:58 PM
✅
477
kj
85
rpm
46
%
20
mph
Saturday 4/13/19 @ 3:50 PM
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 10:15 PM
✅
452
kj
78
rpm
48
%
20
mph
Friday 4/5/19 @ 3:39 PM
284
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/5/19 @ 10:33 PM
✅
448
kj
86
rpm
44
%
19
mph
Friday 3/29/19 @ 6:30 PM
378
kj
85
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 12:35 AM
✅
562
kj
81
rpm
46
%
19
mph
Monday 1/28/19 @ 4:27 PM
288
kj
78
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/13/19 @ 11:59 PM
✅
457
kj
78
rpm
49
%
20
mph
Friday 2/22/19 @ 4:30 PM
526
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 12:30 AM
✅
751
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
3
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
40 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Tuesday 7/21/20
✅
852
kj
Saturday 3/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/24/19
✅
406
kj
Wednesday 2/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Friday 2/8/19
✅
403
kj
Friday 2/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 5/7/19
✅
301
kj
Saturday 5/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Thursday 5/2/19
✅
477
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 4/13/19
✅
452
kj
Friday 4/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Friday 4/5/19
✅
448
kj
Friday 4/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Friday 3/29/19
✅
562
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Monday 1/28/19
✅
457
kj
Wednesday 3/13/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Friday 2/22/19
✅
751
kj
Monday 2/25/19
Previous Workouts
Next Workouts