Shake and Bake
Workouts
Monday 5/10/21 @ 7:27 PM
151kj
85rpm
35%
15mph
Friday 6/26/20 @ 9:52 PM
✅
179kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 2:26 PM
✅
242kj
74rpm
47%
18mph
Sunday 11/15/20 @ 3:19 PM
198kj
74rpm
43%
17mph
Wednesday 2/19/20 @ 5:3 PM
138kj
73rpm
38%
14mph
Sunday 2/16/20 @ 3:43 PM
✅
206kj
80rpm
41%
17mph
Tuesday 2/18/20 @ 1:40 AM
150kj
79rpm
37%
15mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Monday 8/26/19 @ 2:43 PM
✅
322kj
86rpm
40%
17mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Friday 10/4/19 @ 10:0 PM
✅
452kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 2:56 AM
193kj
65rpm
47%
16mph
Monday 10/21/19 @ 7:9 PM
✅
240kj
70rpm
49%
18mph
Tuesday 8/27/19 @ 11:1 AM
134kj
78rpm
41%
17mph
Thursday 10/3/19 @ 3:58 PM
✅
210kj
93rpm
44%
20mph
Wednesday 7/17/19 @ 12:7 AM
280kj
79rpm
40%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
297kj
81rpm
41%
17mph
Sunday 6/23/19 @ 9:17 PM
185kj
81rpm
39%
16mph
Thursday 6/20/19 @ 2:34 AM
✅
230kj
80rpm
43%
18mph
Workouts
198
kj
Sunday 11/15/20
268
kj
Thursday 11/21/19
280
kj
Wednesday 7/17/19