Shake and Bake
Workouts
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Friday 9/20/19 @ 2:33 PM
✅
204kj
86rpm
39%
17mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Sunday 7/19/20 @ 3:4 PM
✅
465kj
88rpm
40%
18mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Friday 6/19/20 @ 3:33 PM
✅
705kj
85rpm
41%
18mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Monday 5/18/20 @ 5:6 PM
✅
488kj
89rpm
41%
18mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Monday 12/16/19 @ 1:39 PM
✅
353kj
87rpm
41%
18mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Thursday 11/7/19 @ 10:11 AM
✅
324kj
83rpm
41%
17mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Wednesday 9/25/19 @ 3:25 PM
✅
329kj
88rpm
39%
17mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Saturday 9/21/19 @ 7:12 PM
✅
413kj
82rpm
40%
17mph
Friday 12/7/18 @ 1:47 AM
258kj
75rpm
40%
16mph
Thursday 2/15/18 @ 4:37 PM
✅
360kj
76rpm
46%
18mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Monday 7/16/18 @ 11:17 AM
✅
350kj
79rpm
44%
18mph
Workouts
161
kj
Saturday 7/18/20
375
kj
Friday 7/24/20
511
kj
Thursday 6/18/20
268
kj
Friday 11/8/19
198
kj
Thursday 12/19/19
191
kj
Thursday 11/7/19
268
kj
Wednesday 9/18/19