Shake and Bake
Workouts
Thursday 11/12/20 @ 2:54 AM
188kj
83rpm
38%
16mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Tuesday 2/18/20 @ 1:40 AM
150kj
79rpm
37%
15mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Wednesday 7/3/19 @ 2:42 AM
✅
49kj
98rpm
30%
15mph
Workouts
188
kj
Thursday 11/12/20
477
kj
Friday 4/26/19
253
kj
Wednesday 1/22/20
192
kj
Thursday 12/5/19
268
kj
Friday 11/8/19