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Shake and Bake
amcdougall91
NYC πΊπΈ
1
Beat angieverb
VS
angieverb
86 π₯
Beat amcdougall91
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 10:37 AM
208
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:16 PM
β
469
kj
88
rpm
53
%
24
mph
Saturday 7/2/22 @ 1:4 PM
367
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/11/22 @ 10:13 AM
β
719
kj
86
rpm
54
%
24
mph
Tuesday 3/28/23 @ 10:12 PM
384
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Friday 3/10/23 @ 11:7 AM
β
681
kj
87
rpm
52
%
23
mph
Saturday 5/22/21 @ 1:5 PM
215
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 10/5/22 @ 9:56 AM
β
477
kj
88
rpm
54
%
24
mph
Saturday 11/16/19 @ 1:49 PM
263
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 11:0 AM
β
733
kj
92
rpm
52
%
24
mph
Friday 5/21/21 @ 10:11 AM
324
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 10:11 AM
β
714
kj
89
rpm
53
%
24
mph
Saturday 6/25/22 @ 1:24 PM
388
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
Tuesday 5/24/22 @ 10:5 AM
β
685
kj
87
rpm
53
%
23
mph
Sunday 2/9/20 @ 5:41 PM
215
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 2:6 PM
β
487
kj
90
rpm
53
%
24
mph
Wednesday 9/11/19 @ 10:16 AM
263
kj
73
rpm
41
%
16
mph
45 min Premiere Ride
Kendall Toole
View Class
Share
Wednesday 9/11/19 @ 1:42 PM
β
724
kj
94
rpm
51
%
24
mph
Tuesday 8/20/19 @ 10:16 AM
301
kj
74
rpm
43
%
17
mph
45 min 80s Rock Ride
Denis Morton
View Class
Share
Sunday 8/18/19 @ 3:1 PM
β
734
kj
92
rpm
52
%
24
mph
Previous Workouts
Next Workouts
amcdougall91
NYC πΊπΈ
1
Beat angieverb
VS
angieverb
86 π₯
Beat amcdougall91
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
208
kj
Tuesday 6/22/21
β
469
kj
Thursday 1/21/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
367
kj
Saturday 7/2/22
β
719
kj
Thursday 8/11/22
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
384
kj
Tuesday 3/28/23
β
681
kj
Friday 3/10/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
215
kj
Saturday 5/22/21
β
477
kj
Wednesday 10/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Saturday 11/16/19
β
733
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Friday 5/21/21
β
714
kj
Friday 10/15/21
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
388
kj
Saturday 6/25/22
β
685
kj
Tuesday 5/24/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
215
kj
Sunday 2/9/20
β
487
kj
Friday 2/7/20
45 min Premiere Ride
Kendall Toole
View Class
Share
263
kj
Wednesday 9/11/19
β
724
kj
Wednesday 9/11/19
45 min 80s Rock Ride
Denis Morton
View Class
Share
301
kj
Tuesday 8/20/19
β
734
kj
Sunday 8/18/19
Previous Workouts
Next Workouts