Shake and Bake
VS
Workouts
Tuesday 9/20/22 @ 10:45 AM
500kj
82rpm
45%
19mph
Tuesday 11/17/20 @ 1:6 AM
✅
512kj
84rpm
48%
21mph
Friday 2/4/22 @ 6:52 PM
✅
856kj
86rpm
47%
21mph
Friday 5/7/21 @ 12:10 AM
852kj
83rpm
48%
21mph
Saturday 7/17/21 @ 10:44 AM
241kj
74rpm
44%
17mph
Tuesday 7/20/21 @ 8:42 PM
✅
297kj
82rpm
46%
20mph
Tuesday 9/29/20 @ 2:50 PM
252kj
86rpm
41%
18mph
Saturday 9/26/20 @ 1:5 AM
✅
268kj
86rpm
43%
19mph
Thursday 1/28/21 @ 11:0 AM
448kj
84rpm
44%
19mph
Tuesday 2/2/21 @ 5:8 PM
✅
544kj
81rpm
50%
21mph
Monday 5/20/19 @ 10:4 AM
273kj
79rpm
39%
16mph
Tuesday 9/15/20 @ 1:15 AM
✅
431kj
84rpm
45%
19mph
Friday 3/20/20 @ 10:26 AM
137kj
76rpm
41%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
220kj
77rpm
51%
20mph
Friday 1/24/20 @ 12:49 PM
228kj
74rpm
45%
18mph
Friday 1/24/20 @ 1:27 AM
✅
332kj
72rpm
54%
21mph
Friday 12/27/19 @ 2:15 PM
158kj
77rpm
43%
17mph
Thursday 12/26/19 @ 12:58 AM
✅
235kj
84rpm
49%
21mph
Tuesday 5/14/19 @ 1:10 AM
94kj
78rpm
40%
16mph
Friday 5/10/19 @ 12:48 PM
✅
126kj
82rpm
44%
19mph
amcardioqueen
⛵️ Annapolis 🦀
40
VS
countbyfives
Carmel,IN
140
🔥
Workouts
852
kj
Friday 5/7/21
241
kj
Saturday 7/17/21
252
kj
Tuesday 9/29/20
273
kj
Monday 5/20/19