Shake and Bake
VS
Workouts
Friday 1/21/22 @ 11:34 AM
✅
616kj
86rpm
43%
19mph
Friday 2/2/24 @ 8:12 PM
265kj
75rpm
35%
14mph
Wednesday 3/1/23 @ 8:47 PM
✅
457kj
70rpm
51%
19mph
Sunday 1/7/24 @ 2:1 PM
186kj
73rpm
35%
14mph
Thursday 12/1/22 @ 8:16 PM
✅
494kj
73rpm
49%
19mph
Sunday 10/10/21 @ 7:3 PM
210kj
78rpm
35%
14mph
Friday 7/1/22 @ 5:23 PM
✅
475kj
83rpm
42%
19mph
Tuesday 3/9/21 @ 1:56 PM
196kj
77rpm
31%
13mph
Wednesday 7/28/21 @ 10:29 AM
✅
487kj
85rpm
44%
20mph
Thursday 5/20/21 @ 1:23 PM
230kj
78rpm
36%
15mph
Wednesday 2/19/20 @ 10:43 AM
✅
515kj
80rpm
45%
19mph
Thursday 1/21/21 @ 8:40 PM
246kj
77rpm
34%
14mph
Saturday 3/7/20 @ 11:10 AM
✅
165kj
90rpm
39%
18mph
Tuesday 1/19/21 @ 2:22 PM
122kj
75rpm
34%
14mph
Sunday 6/14/20 @ 11:17 AM
✅
247kj
82rpm
43%
18mph
Tuesday 7/7/20 @ 12:44 PM
233kj
0rpm
0%
0mph
Saturday 12/28/19 @ 10:30 AM
222kj
71rpm
45%
17mph
Monday 4/6/20 @ 11:17 AM
✅
269kj
0rpm
0%
0mph
Monday 5/27/19 @ 11:25 AM
kj
rpm
%
0mph
Saturday 6/8/19 @ 12:24 PM
✅
141kj
62rpm
42%
14mph
amcardioqueen
⛵️ Annapolis 🦀
75
🔥
VS
bobbin9001
Livingston, NJ
19
Workouts
265
kj
Friday 2/2/24
186
kj
Sunday 1/7/24
246
kj
Thursday 1/21/21
122
kj
Tuesday 1/19/21
222
kj
Saturday 12/28/19