Shake and Bake
Workouts
Wednesday 3/1/23 @ 8:47 PM
✅
457kj
70rpm
51%
19mph
Thursday 6/9/22 @ 10:32 AM
251kj
62rpm
45%
16mph
Tuesday 12/8/20 @ 11:3 AM
✅
184kj
77rpm
47%
19mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Tuesday 10/20/20 @ 6:47 PM
✅
281kj
82rpm
46%
19mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Sunday 8/16/20 @ 12:3 PM
✅
125kj
76rpm
40%
16mph
Monday 10/5/20 @ 8:47 PM
97kj
66rpm
41%
15mph
Saturday 8/22/20 @ 11:49 AM
✅
189kj
77rpm
40%
16mph
Monday 8/24/20 @ 7:55 PM
154kj
75rpm
38%
15mph
Sunday 6/14/20 @ 11:17 AM
✅
247kj
82rpm
43%
18mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Monday 6/8/20 @ 10:35 AM
✅
150kj
81rpm
41%
17mph
Friday 4/3/20 @ 8:49 PM
109kj
72rpm
40%
15mph
Friday 12/20/19 @ 10:47 AM
✅
223kj
77rpm
44%
17mph
Wednesday 4/8/20 @ 9:21 PM
170kj
69rpm
42%
16mph
Thursday 1/30/20 @ 10:59 AM
✅
131kj
86rpm
43%
19mph
Sunday 2/9/20 @ 4:36 PM
89kj
74rpm
41%
16mph
Saturday 12/28/19 @ 10:30 AM
✅
222kj
71rpm
45%
17mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Workouts
251
kj
Thursday 6/9/22
170
kj
Wednesday 4/8/20
155
kj
Sunday 12/29/19