Shake and Bake
Workouts
Thursday 2/4/21 @ 8:22 PM
406kj
80rpm
44%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 11/1/22 @ 7:5 PM
320kj
77rpm
46%
19mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Sunday 9/10/23 @ 9:3 PM
453kj
69rpm
49%
18mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Thursday 3/30/23 @ 8:11 PM
450kj
75rpm
49%
20mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Tuesday 12/6/22 @ 1:42 PM
285kj
81rpm
44%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 11/12/22 @ 11:44 AM
661kj
81rpm
47%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 3/4/22 @ 11:49 AM
238kj
81rpm
44%
18mph
Sunday 11/3/19 @ 2:48 PM
✅
515kj
90rpm
54%
24mph
Wednesday 10/6/21 @ 10:7 AM
544kj
71rpm
46%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 7/3/21 @ 10:9 AM
582kj
77rpm
47%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 12/23/19 @ 2:35 PM
358kj
80rpm
43%
18mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Workouts
406
kj
Thursday 2/4/21
453
kj
Sunday 9/10/23
450
kj
Thursday 3/30/23
285
kj
Tuesday 12/6/22
661
kj
Saturday 11/12/22
544
kj
Wednesday 10/6/21
582
kj
Saturday 7/3/21
358
kj
Monday 12/23/19