Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:3 AM
✅
302kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 11:44 AM
143kj
86rpm
38%
17mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Thursday 4/23/20 @ 10:31 AM
230kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 3/28/20 @ 10:3 AM
✅
302kj
80rpm
39%
16mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 9:56 AM
✅
366kj
77rpm
44%
18mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Monday 10/1/18 @ 5:25 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 9:24 AM
✅
kj
rpm
%
0mph
Friday 8/31/18 @ 7:24 PM
✅
151kj
75rpm
43%
17mph
Tuesday 8/28/18 @ 8:26 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 10:6 AM
✅
195kj
84rpm
39%
17mph
Wednesday 9/27/17 @ 7:29 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 1:45 PM
✅
300kj
75rpm
49%
19mph
Friday 11/17/17 @ 8:56 PM
kj
rpm
%
0mph
Sunday 4/30/17 @ 2:2 PM
✅
345kj
72rpm
45%
17mph
Wednesday 4/26/17 @ 9:27 PM
314kj
80rpm
40%
17mph
Workouts
kj
Tuesday 11/10/20
230
kj
Thursday 4/23/20