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Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
83 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
15
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 11:3 AM
✅
184
kj
77
rpm
47
%
19
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Monday 12/7/20 @ 4:26 PM
107
kj
65
rpm
43
%
15
mph
Wednesday 10/28/20 @ 7:6 PM
✅
256
kj
81
rpm
43
%
18
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Monday 9/14/20 @ 3:23 PM
248
kj
73
rpm
47
%
18
mph
Sunday 7/5/20 @ 5:1 PM
✅
146
kj
74
rpm
43
%
17
mph
20 min House Ride
Kendall Toole
View Class
Share
Sunday 7/5/20 @ 11:55 AM
133
kj
65
rpm
48
%
17
mph
Thursday 6/18/20 @ 11:56 AM
✅
118
kj
80
rpm
43
%
18
mph
15 min Classic Rock Ride
Olivia Amato
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Share
Wednesday 6/17/20 @ 11:48 AM
108
kj
69
rpm
47
%
17
mph
Sunday 5/3/20 @ 11:44 AM
✅
290
kj
75
rpm
47
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Sunday 5/3/20 @ 12:28 PM
203
kj
69
rpm
45
%
17
mph
Sunday 10/13/19 @ 11:32 AM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Friday 10/11/19 @ 10:52 AM
✅
338
kj
70
rpm
47
%
18
mph
Sunday 8/12/18 @ 5:3 PM
✅
161
kj
75
rpm
45
%
17
mph
20 min Tabata Ride
Robin Arzón
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Share
Sunday 8/11/19 @ 12:37 PM
136
kj
66
rpm
46
%
16
mph
Monday 8/5/19 @ 10:32 AM
✅
125
kj
76
rpm
45
%
18
mph
15 min Climb Ride
Denis Morton
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Share
Wednesday 9/12/18 @ 11:43 AM
58
kj
72
rpm
36
%
14
mph
Friday 12/21/18 @ 10:57 AM
✅
391
kj
76
rpm
46
%
18
mph
45 min Holiday Ride
Ally Love
View Class
Share
Friday 12/21/18 @ 10:54 AM
204
kj
59
rpm
43
%
14
mph
Monday 4/16/18 @ 5:19 PM
kj
rpm
%
0
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Saturday 4/14/18 @ 12:30 PM
✅
197
kj
58
rpm
43
%
14
mph
Previous Workouts
Next Workouts
amcardioqueen
⛵️ Annapolis 🦀
83 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
15
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
184
kj
Tuesday 12/8/20
107
kj
Monday 12/7/20
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
256
kj
Wednesday 10/28/20
248
kj
Monday 9/14/20
20 min House Ride
Kendall Toole
View Class
Share
✅
146
kj
Sunday 7/5/20
133
kj
Sunday 7/5/20
15 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
118
kj
Thursday 6/18/20
108
kj
Wednesday 6/17/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
290
kj
Sunday 5/3/20
203
kj
Sunday 5/3/20
45 min Classic Rock Ride
Kendall Toole
View Class
Share
kj
Sunday 10/13/19
✅
338
kj
Friday 10/11/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
161
kj
Sunday 8/12/18
136
kj
Sunday 8/11/19
15 min Climb Ride
Denis Morton
View Class
Share
✅
125
kj
Monday 8/5/19
58
kj
Wednesday 9/12/18
45 min Holiday Ride
Ally Love
View Class
Share
✅
391
kj
Friday 12/21/18
204
kj
Friday 12/21/18
45 min Live DJ Ride
Denis Morton
View Class
Share
kj
Monday 4/16/18
✅
197
kj
Saturday 4/14/18
Previous Workouts
Next Workouts