Shake and Bake
VS
Workouts
Saturday 10/29/22 @ 11:10 AM
✅
302kj
77rpm
48%
20mph
Thursday 11/3/22 @ 4:54 PM
179kj
73rpm
41%
16mph
Wednesday 6/10/20 @ 11:27 AM
✅
342kj
69rpm
46%
17mph
Saturday 6/6/20 @ 5:24 PM
255kj
72rpm
40%
16mph
Tuesday 3/10/20 @ 10:33 AM
144kj
59rpm
40%
12mph
Tuesday 5/5/20 @ 4:20 PM
✅
201kj
72rpm
44%
17mph
Saturday 5/2/20 @ 11:59 AM
182kj
72rpm
35%
14mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Saturday 3/28/20 @ 10:3 AM
✅
302kj
80rpm
39%
16mph
Tuesday 3/31/20 @ 4:57 PM
268kj
79rpm
39%
16mph
Saturday 12/21/19 @ 12:27 PM
✅
234kj
77rpm
44%
17mph
Tuesday 12/24/19 @ 4:42 PM
199kj
78rpm
42%
17mph
Wednesday 9/4/19 @ 9:51 AM
✅
358kj
80rpm
43%
18mph
Wednesday 8/28/19 @ 3:5 PM
286kj
77rpm
41%
16mph
Sunday 5/5/19 @ 7:1 PM
✅
245kj
83rpm
43%
18mph
Wednesday 5/8/19 @ 3:30 PM
205kj
78rpm
42%
17mph
Thursday 4/4/19 @ 10:12 AM
✅
223kj
81rpm
42%
17mph
Tuesday 4/2/19 @ 3:52 PM
178kj
77rpm
40%
16mph
Friday 3/15/19 @ 10:24 AM
kj
rpm
%
0mph
Monday 3/18/19 @ 4:33 PM
✅
330kj
76rpm
44%
18mph
amcardioqueen
⛵️ Annapolis 🦀
32
🔥
VS
180candice
CO/FL #BooCrew
10
Workouts
255
kj
Saturday 6/6/20
268
kj
Tuesday 3/31/20