Shake and Bake
Workouts
Sunday 5/1/22 @ 5:21 PM
198kj
71rpm
45%
17mph
Thursday 3/24/22 @ 12:9 PM
✅
209kj
77rpm
43%
17mph
Thursday 8/5/21 @ 12:58 AM
205kj
77rpm
42%
17mph
Thursday 8/27/20 @ 5:50 PM
✅
244kj
84rpm
42%
18mph
Saturday 3/13/21 @ 8:39 PM
190kj
65rpm
48%
17mph
Tuesday 3/9/21 @ 12:23 AM
✅
235kj
80rpm
43%
18mph
Sunday 1/10/21 @ 9:0 PM
✅
222kj
72rpm
46%
18mph
Thursday 12/31/20 @ 4:13 PM
215kj
82rpm
40%
17mph
Tuesday 11/3/20 @ 12:26 AM
✅
222kj
73rpm
47%
18mph
Thursday 3/19/20 @ 8:29 PM
218kj
82rpm
42%
17mph
Friday 8/7/20 @ 11:3 PM
196kj
75rpm
43%
17mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Thursday 5/14/20 @ 2:7 AM
117kj
72rpm
43%
16mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Wednesday 3/11/20 @ 5:23 PM
✅
112kj
76rpm
40%
16mph
Thursday 3/5/20 @ 12:24 PM
108kj
79rpm
37%
15mph
Friday 2/14/20 @ 11:44 PM
155kj
70rpm
41%
15mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Thursday 1/30/20 @ 12:16 AM
162kj
69rpm
43%
15mph
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph
Workouts
205
kj
Thursday 8/5/21