Shake and Bake
Workouts
Sunday 11/20/22 @ 11:57 PM
116kj
71rpm
36%
13mph
Thursday 10/20/22 @ 11:19 AM
✅
192kj
57rpm
52%
17mph
Sunday 5/1/22 @ 5:21 PM
198kj
71rpm
45%
17mph
Wednesday 3/9/22 @ 12:42 PM
✅
213kj
59rpm
53%
17mph
Thursday 1/7/21 @ 12:17 AM
358kj
72rpm
48%
18mph
Wednesday 7/22/20 @ 11:29 PM
✅
360kj
66rpm
51%
18mph
Tuesday 11/3/20 @ 12:26 AM
✅
222kj
73rpm
47%
18mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Friday 8/21/20 @ 9:0 PM
230kj
63rpm
53%
18mph
Sunday 11/24/19 @ 2:13 PM
✅
249kj
66rpm
52%
18mph
Friday 8/7/20 @ 11:3 PM
196kj
75rpm
43%
17mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Tuesday 5/5/20 @ 9:39 PM
233kj
65rpm
53%
18mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Friday 5/8/20 @ 12:33 AM
✅
214kj
66rpm
51%
17mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Wednesday 3/11/20 @ 5:23 PM
112kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 1:23 AM
✅
117kj
74rpm
40%
16mph
Saturday 12/28/19 @ 9:23 PM
160kj
72rpm
41%
15mph
Sunday 12/29/19 @ 5:53 PM
✅
232kj
71rpm
47%
18mph
Workouts
116
kj
Sunday 11/20/22
160
kj
Saturday 12/28/19