Shake and Bake
Workouts
Friday 2/16/24 @ 3:27 PM
179kj
73rpm
41%
16mph
Saturday 10/28/23 @ 1:55 PM
✅
304kj
79rpm
48%
20mph
Friday 5/13/22 @ 3:37 PM
129kj
80rpm
40%
17mph
Monday 5/9/22 @ 1:56 PM
✅
184kj
81rpm
46%
19mph
Monday 1/31/22 @ 5:42 PM
194kj
77rpm
41%
17mph
Saturday 1/8/22 @ 5:6 PM
✅
334kj
81rpm
50%
21mph
Sunday 5/17/20 @ 3:30 PM
✅
66kj
85rpm
38%
17mph
Thursday 8/26/21 @ 2:6 PM
1kj
80rpm
36%
15mph
Tuesday 8/18/20 @ 7:15 PM
242kj
78rpm
45%
18mph
Sunday 8/16/20 @ 9:42 PM
✅
315kj
81rpm
49%
20mph
Monday 5/20/19 @ 3:9 PM
257kj
83rpm
44%
19mph
Friday 5/3/19 @ 8:29 PM
✅
305kj
86rpm
46%
20mph
Thursday 9/20/18 @ 4:11 PM
205kj
82rpm
40%
17mph
Monday 11/12/18 @ 9:51 PM
✅
274kj
88rpm
43%
19mph
Wednesday 6/20/18 @ 2:27 PM
✅
212kj
83rpm
40%
17mph
Thursday 6/21/18 @ 11:33 PM
161kj
80rpm
45%
18mph
Saturday 2/24/18 @ 4:12 PM
300kj
73rpm
42%
16mph
Sunday 2/25/18 @ 8:4 PM
✅
479kj
78rpm
50%
20mph
Tuesday 1/16/18 @ 4:25 PM
✅
176kj
79rpm
39%
16mph
Tuesday 1/16/18 @ 4:29 PM
144kj
80rpm
50%
20mph
Workouts
205
kj
Thursday 9/20/18