Shake and Bake
Workouts
Monday 2/5/24 @ 4:48 PM
169kj
73rpm
41%
16mph
Saturday 2/3/24 @ 4:51 PM
✅
276kj
87rpm
43%
19mph
Sunday 9/11/22 @ 7:27 PM
185kj
78rpm
40%
16mph
Saturday 8/20/22 @ 5:31 PM
✅
226kj
89rpm
39%
18mph
Friday 1/7/22 @ 6:14 PM
78kj
78rpm
37%
15mph
Friday 12/10/21 @ 5:47 PM
✅
93kj
83rpm
38%
16mph
Thursday 4/15/21 @ 9:42 PM
103kj
85rpm
39%
17mph
Friday 4/2/21 @ 9:49 PM
✅
107kj
92rpm
37%
17mph
Wednesday 4/7/21 @ 3:34 PM
212kj
77rpm
46%
18mph
Saturday 4/10/21 @ 12:14 AM
✅
246kj
85rpm
42%
18mph
Friday 9/11/20 @ 3:49 PM
237kj
85rpm
42%
18mph
Saturday 9/5/20 @ 6:8 PM
✅
276kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 9:53 PM
248kj
72rpm
48%
18mph
Saturday 3/21/20 @ 12:26 AM
✅
308kj
78rpm
49%
20mph
Thursday 1/9/20 @ 3:31 PM
✅
136kj
72rpm
43%
16mph
Thursday 1/9/20 @ 3:24 PM
119kj
84rpm
37%
16mph
Sunday 11/10/19 @ 3:27 PM
✅
157kj
85rpm
42%
18mph
Wednesday 11/13/19 @ 1:46 PM
122kj
86rpm
37%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Workouts
185
kj
Sunday 9/11/22
248
kj
Wednesday 4/8/20