Shake and Bake
Workouts
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Thursday 12/6/18 @ 7:17 PM
186kj
72rpm
42%
16mph
Friday 11/6/20 @ 12:56 AM
✅
253kj
79rpm
46%
19mph
Friday 11/6/20 @ 4:3 PM
206kj
79rpm
41%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
263kj
82rpm
45%
19mph
Thursday 6/4/20 @ 3:20 PM
191kj
77rpm
41%
16mph
Tuesday 12/31/19 @ 4:22 PM
✅
231kj
81rpm
43%
18mph
Tuesday 12/31/19 @ 4:28 PM
149kj
63rpm
40%
13mph
Wednesday 8/7/19 @ 7:16 PM
✅
397kj
79rpm
47%
19mph
Tuesday 8/6/19 @ 10:31 PM
338kj
75rpm
44%
18mph
Friday 5/18/18 @ 1:51 PM
✅
50kj
84rpm
35%
15mph
Tuesday 3/19/19 @ 2:22 PM
34kj
76rpm
31%
13mph
Sunday 12/16/18 @ 4:0 PM
✅
304kj
72rpm
53%
20mph
Friday 12/22/17 @ 4:36 PM
121kj
72rpm
39%
15mph
Tuesday 5/1/18 @ 3:25 PM
✅
221kj
84rpm
41%
17mph
Monday 5/7/18 @ 2:10 PM
140kj
69rpm
39%
14mph
Tuesday 2/6/18 @ 3:45 PM
✅
128kj
80rpm
40%
16mph
Wednesday 1/31/18 @ 4:50 PM
103kj
66rpm
42%
15mph
Workouts
186
kj
Thursday 12/6/18
206
kj
Friday 11/6/20