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Shake and Bake
ambulancechaser
#MarcelsArmy
3
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
34 π₯
Beat ambulancechaser
Workouts
Previous Workouts
Next Workouts
Wednesday 7/7/21 @ 12:32 PM
122
kj
76
rpm
40
%
16
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
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Wednesday 7/7/21 @ 12:32 PM
β
215
kj
81
rpm
49
%
20
mph
Wednesday 7/7/21 @ 1:38 AM
140
kj
78
rpm
41
%
17
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Saturday 7/3/21 @ 2:59 PM
β
216
kj
81
rpm
49
%
20
mph
Saturday 6/26/21 @ 12:0 AM
113
kj
78
rpm
38
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Thursday 5/13/21 @ 9:29 PM
β
185
kj
81
rpm
46
%
19
mph
Sunday 12/6/20 @ 2:6 AM
129
kj
68
rpm
44
%
16
mph
20 min Climb Ride
Christine D'Ercole
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Tuesday 2/16/21 @ 4:12 PM
β
193
kj
71
rpm
52
%
20
mph
Friday 6/2/17 @ 12:27 AM
325
kj
81
rpm
41
%
17
mph
45 min Best Soundtracks Ride
Christine D'Ercole
View Class
Share
Thursday 10/15/20 @ 8:36 PM
β
395
kj
75
rpm
49
%
19
mph
Tuesday 3/12/19 @ 12:46 AM
237
kj
73
rpm
46
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Monday 2/19/18 @ 10:59 AM
β
267
kj
86
rpm
44
%
19
mph
Tuesday 2/26/19 @ 1:56 AM
229
kj
74
rpm
45
%
18
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 2/26/19 @ 11:6 AM
β
276
kj
84
rpm
45
%
19
mph
Wednesday 2/6/19 @ 12:20 AM
289
kj
74
rpm
42
%
17
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 12:23 AM
β
519
kj
81
rpm
50
%
21
mph
Wednesday 6/14/17 @ 1:23 AM
169
kj
82
rpm
43
%
18
mph
20 min Rhythm Ride (No Arms)
Christine D'Ercole
View Class
Share
Sunday 7/1/18 @ 2:24 PM
β
183
kj
86
rpm
44
%
19
mph
Thursday 6/29/17 @ 2:9 AM
β
132
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Steven Little
View Class
Share
Thursday 5/18/17 @ 9:55 AM
125
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ambulancechaser
#MarcelsArmy
3
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
34 π₯
Beat ambulancechaser
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
122
kj
Wednesday 7/7/21
β
215
kj
Wednesday 7/7/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
140
kj
Wednesday 7/7/21
β
216
kj
Saturday 7/3/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
113
kj
Saturday 6/26/21
β
185
kj
Thursday 5/13/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
129
kj
Sunday 12/6/20
β
193
kj
Tuesday 2/16/21
45 min Best Soundtracks Ride
Christine D'Ercole
View Class
Share
325
kj
Friday 6/2/17
β
395
kj
Thursday 10/15/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
237
kj
Tuesday 3/12/19
β
267
kj
Monday 2/19/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
229
kj
Tuesday 2/26/19
β
276
kj
Tuesday 2/26/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
289
kj
Wednesday 2/6/19
β
519
kj
Wednesday 2/6/19
20 min Rhythm Ride (No Arms)
Christine D'Ercole
View Class
Share
169
kj
Wednesday 6/14/17
β
183
kj
Sunday 7/1/18
20 min Low Impact Ride
Steven Little
View Class
Share
β
132
kj
Thursday 6/29/17
125
kj
Thursday 5/18/17
Previous Workouts
Next Workouts