Shake and Bake

Workouts

Friday 1/28/22 @ 6:3 PM
116kj
70rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/2/22 @ 7:25 PM
βœ…
129kj
79rpm
42%
14mph
Thursday 8/20/20 @ 10:42 PM
βœ…
178kj
86rpm
43%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 12/10/20 @ 3:11 PM
77kj
83rpm
31%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
116 kj
Friday 1/28/22
βœ… 129 kj
Wednesday 2/2/22
20 min 90s Ride
Cody Rigsby
βœ… 178 kj
Thursday 8/20/20
77 kj
Thursday 12/10/20