Shake and Bake

Workouts

Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:54 PM
220kj
62rpm
49%
16mph
Tuesday 10/13/20 @ 11:21 PM
228kj
79rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:25 PM
314kj
59rpm
59%
19mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 11/20/20 @ 3:8 AM
172kj
56rpm
47%
14mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:39 AM
216kj
67rpm
46%
16mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 12:29 AM
281kj
59rpm
55%
17mph
Tuesday 9/15/20 @ 11:27 PM
191kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:23 PM
256kj
60rpm
53%
17mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
294kj
54rpm
61%
18mph
Sunday 7/19/20 @ 2:29 PM
157kj
91rpm
39%
18mph
20 min Latin Ride
Robin Arzón
Tuesday 6/30/20 @ 6:32 PM
128kj
78rpm
40%
16mph
Saturday 5/30/20 @ 12:44 AM
111kj
81rpm
37%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 9:13 PM
129kj
74rpm
41%
16mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 7:42 PM
255kj
137rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
101 kj
Wednesday 7/7/21
220 kj
Friday 4/30/21
30 min XOXO, Cody
Cody Rigsby
228 kj
Tuesday 10/13/20
314 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
190 kj
Thursday 4/30/20
172 kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
196 kj
Friday 11/13/20
216 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
162 kj
Thursday 9/17/20
281 kj
Friday 9/18/20
30 min Pop Ride
Cody Rigsby
191 kj
Tuesday 9/15/20
256 kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
241 kj
Wednesday 8/12/20
294 kj
Wednesday 8/12/20
20 min Latin Ride
Robin Arzón
157 kj
Sunday 7/19/20
128 kj
Tuesday 6/30/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
111 kj
Saturday 5/30/20
129 kj
Friday 5/29/20
30 min Pop Ride: Live from Home
Alex Toussaint
178 kj
Monday 4/27/20
255 kj
Tuesday 4/28/20