Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Friday 7/15/22 @ 3:56 PM
✅
277kj
72rpm
50%
19mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Wednesday 12/15/21 @ 1:40 PM
✅
235kj
77rpm
44%
18mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Thursday 12/17/20 @ 4:21 PM
✅
250kj
80rpm
45%
18mph
Sunday 10/13/19 @ 5:37 PM
99kj
85rpm
39%
17mph
Wednesday 11/18/20 @ 2:49 PM
✅
122kj
85rpm
42%
18mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 2/8/20 @ 3:24 PM
✅
334kj
80rpm
43%
17mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Saturday 5/16/20 @ 4:55 PM
✅
286kj
87rpm
44%
19mph
Saturday 5/2/20 @ 1:57 PM
✅
271kj
78rpm
48%
19mph
Saturday 5/2/20 @ 1:53 PM
253kj
76rpm
46%
18mph
Saturday 3/21/20 @ 2:29 PM
288kj
82rpm
39%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
364kj
81rpm
44%
18mph
Workouts
116
kj
Wednesday 12/15/21
97
kj
Wednesday 12/16/20
192
kj
Saturday 6/6/20
232
kj
Monday 5/25/20
253
kj
Saturday 5/2/20