Shake and Bake
Workouts
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Friday 11/4/22 @ 6:33 PM
✅
321kj
70rpm
54%
20mph
Sunday 5/29/22 @ 1:29 PM
151kj
77rpm
43%
18mph
Friday 10/14/22 @ 3:29 PM
✅
209kj
73rpm
51%
20mph
Tuesday 6/22/21 @ 1:22 PM
205kj
79rpm
41%
17mph
Tuesday 6/15/21 @ 5:18 PM
✅
244kj
68rpm
49%
18mph
Tuesday 5/4/21 @ 11:23 PM
✅
177kj
76rpm
40%
16mph
Thursday 5/6/21 @ 9:30 PM
18kj
82rpm
41%
17mph
Tuesday 3/16/21 @ 11:29 PM
235kj
73rpm
46%
18mph
Monday 3/29/21 @ 6:22 PM
✅
340kj
63rpm
58%
20mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Thursday 11/26/20 @ 12:57 PM
✅
366kj
68rpm
53%
20mph
Friday 10/2/20 @ 11:29 PM
203kj
78rpm
41%
17mph
Saturday 10/3/20 @ 12:55 PM
✅
302kj
76rpm
50%
20mph
Wednesday 9/9/20 @ 2:16 PM
166kj
84rpm
43%
18mph
Thursday 9/3/20 @ 9:20 PM
✅
207kj
80rpm
50%
20mph
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
Wednesday 5/27/20 @ 9:8 PM
✅
261kj
75rpm
56%
22mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Sunday 2/16/20 @ 11:11 PM
✅
273kj
76rpm
48%
19mph
Workouts
258
kj
Thursday 11/26/20
203
kj
Friday 10/2/20