Shake and Bake
Workouts
Sunday 12/10/23 @ 3:45 PM
✅
175kj
86rpm
35%
16mph
Wednesday 12/13/23 @ 4:20 AM
132kj
73rpm
35%
13mph
Wednesday 1/12/22 @ 1:46 PM
✅
223kj
79rpm
43%
18mph
Tuesday 1/18/22 @ 12:38 PM
133kj
72rpm
37%
14mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Tuesday 4/30/19 @ 12:26 AM
593kj
75rpm
44%
18mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Thursday 10/8/20 @ 5:30 AM
✅
181kj
77rpm
39%
16mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Friday 9/18/20 @ 9:18 PM
✅
162kj
68rpm
40%
15mph
Thursday 8/20/20 @ 3:20 PM
✅
148kj
63rpm
55%
19mph
Tuesday 12/31/19 @ 4:44 AM
132kj
69rpm
46%
17mph
Wednesday 2/26/20 @ 5:27 PM
✅
180kj
79rpm
39%
16mph
Tuesday 5/19/20 @ 10:59 PM
174kj
73rpm
40%
15mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Thursday 2/6/20 @ 3:36 AM
✅
222kj
84rpm
41%
17mph
Saturday 10/6/18 @ 5:20 PM
227kj
81rpm
42%
18mph
Thursday 12/6/18 @ 9:38 PM
✅
246kj
79rpm
43%
18mph
Saturday 7/28/18 @ 7:8 PM
253kj
83rpm
37%
16mph
Friday 9/28/18 @ 1:15 AM
✅
329kj
81rpm
41%
17mph
Workouts
132
kj
Wednesday 12/13/23
593
kj
Tuesday 4/30/19
253
kj
Saturday 7/28/18