Shake and Bake
Workouts
Saturday 1/28/23 @ 6:35 PM
135kj
78rpm
33%
14mph
Saturday 1/28/23 @ 12:49 AM
✅
223kj
81rpm
41%
18mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Tuesday 10/6/20 @ 12:0 AM
✅
275kj
79rpm
46%
19mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Friday 8/13/21 @ 12:4 AM
370kj
77rpm
43%
17mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Friday 2/19/21 @ 2:4 AM
✅
257kj
85rpm
43%
19mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Friday 9/27/19 @ 1:19 PM
✅
404kj
82rpm
44%
19mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Saturday 5/16/20 @ 12:29 AM
✅
451kj
82rpm
46%
20mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Workouts
135
kj
Saturday 1/28/23
163
kj
Thursday 9/8/22
203
kj
Thursday 12/17/20