Shake and Bake
Workouts
Tuesday 6/1/21 @ 4:30 PM
417kj
87rpm
43%
19mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Friday 2/28/20 @ 5:18 PM
324kj
83rpm
40%
17mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Saturday 11/16/19 @ 6:0 PM
✅
447kj
92rpm
43%
20mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Monday 11/16/20 @ 5:27 PM
✅
516kj
86rpm
43%
19mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Wednesday 4/22/20 @ 1:6 PM
311kj
91rpm
37%
17mph
Friday 4/17/20 @ 4:46 PM
✅
432kj
88rpm
44%
19mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Saturday 3/28/20 @ 9:36 PM
✅
552kj
88rpm
43%
19mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
Workouts
324
kj
Friday 2/28/20
216
kj
Wednesday 7/29/20
436
kj
Sunday 11/15/20
433
kj
Saturday 6/13/20
351
kj
Sunday 4/5/20
352
kj
Sunday 3/29/20