Shake and Bake
Workouts
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Saturday 11/14/20 @ 5:57 PM
✅
408kj
91rpm
41%
19mph
Sunday 12/5/21 @ 7:2 PM
101kj
81rpm
35%
15mph
Sunday 12/5/21 @ 5:35 PM
✅
141kj
81rpm
41%
17mph
Saturday 10/9/21 @ 12:45 AM
36kj
81rpm
25%
11mph
Thursday 9/2/21 @ 6:45 PM
✅
85kj
84rpm
36%
16mph
Wednesday 8/18/21 @ 8:52 PM
151kj
75rpm
31%
13mph
Tuesday 8/10/21 @ 5:52 PM
✅
400kj
97rpm
38%
19mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Saturday 5/8/21 @ 3:58 PM
✅
689kj
92rpm
42%
19mph
Sunday 2/28/21 @ 6:23 PM
207kj
85rpm
39%
17mph
Tuesday 2/23/21 @ 4:27 PM
✅
243kj
97rpm
38%
18mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Monday 2/1/21 @ 6:0 PM
✅
415kj
95rpm
40%
19mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Thursday 9/24/20 @ 6:4 PM
✅
232kj
92rpm
38%
18mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Monday 8/24/20 @ 11:55 AM
✅
354kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Sunday 7/19/20 @ 5:30 PM
✅
264kj
79rpm
46%
19mph
Workouts
573
kj
Sunday 5/9/21
207
kj
Sunday 2/28/21
203
kj
Thursday 12/17/20
333
kj
Tuesday 8/25/20